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About Sam

Sam is a yoga instructor based in Miami, Florida. She teaches yoga to all ages and at all levels. Her courses range from private sessions, to large-scale community events. She focuses on the individual and places emphasis on functional movement and proper alignment. Her background is in Vinyasa, Yin, and Meditation. She draws her experience from the ancient wisdom of the yoga system to help others create a balanced life.  

Sam encourages students to explore yoga with an inquisitive, playful spirit and see where the journey takes them. For Sam, yoga is a deep connection of the mind, body, and soul. It is a spiritual tool that cultivates self-love, clarity, and kindness both on and off the mat. 

Connect with Sam on Instagram @journeysforthesoul, Facebook, or message her directly at sam@journeysforthesoul.com.


From Rwanda to Yoga

After living in the Czech Republic and Rwanda for six years, Sam never imagined that her most significant trip would be the journey inward. She began practicing yoga after returning from Rwanda where she volunteered at the Agahozo-Shalom Youth Village for 500 orphaned teens. These experiences ultimately led her to yoga. To read more about her journey from Rwanda to yoga, visit Yoga International

Sam is committed to serving the community. If you are an NGO and would like to connect, please contact her at sam@journeysforthesoul.com



200hr RYT I HeartSaver First Aid & CPR I Yoga Alliance member I MA in International Administration (University of Miami)