Private Sessions

Group classes are a wonderful way to connect with the yoga community, but individual sessions can benefit you in ways that you won’t find in a group setting.

Benefits of Private Yoga Sessions

  • Personalized lesson plan to fit your health needs and work with injuries
  • Set your own schedule
  • Deepen your practice
  • Learn how to create your own daily yoga and meditation routine
  • Learn how to cope with stress and anxiety

How to Schedule a Private Session

To schedule private yoga sessions, please contact Sam at sam@journeysforthesoul.com. Please provide your name, location, and brief background about your yoga experience.