Group classes are a wonderful way to connect with the yoga community, but individual sessions can benefit you in ways that you won't find in a group setting.
Benefits of Private Yoga Sessions
- Personalized lesson plan to fit your health needs and work with injuries
- Set your own schedule
- Deepen your practice
- Learn how to create your own daily yoga and meditation routine
- Learn how to cope with stress and anxiety
How to Schedule a Private Session
To schedule private yoga sessions, please contact Sam and provide your name, location, and brief background about your yoga experience.