Join Catherine Gomez and Sam for an evening Candlelight Sound Bowls & Meditation at the Kampong Gardens on Wednesday, May 8, from 6:30-8PM. Sign up online at the Kampong website.
Join Sam for an eveningCandlelight Sound Bowls & Meditation at the Kampong Gardens on Feb 8, from 6:30-8PM.
Join me for the first volunteer day of 2024 at the Green Haven Project on Sunday, Feb 4, from 11:30-1:00PM. Green Haven Project is a local Miami non-profit whose aim is to build vegetable gardens in underserved neighborhoods, while also providing food education.
TIME: 11:30-1PM, (check-in 11:15am)
LOCATION: 1160 NW Second Ave, Miami, FL 33136 (ride share if you can)
WHAT TO BRING
Non-perishable food donations for the community pantry (optional)
Hat, sneakers, long pants, water bottle
Sunblock
More details and sign up are on the Cafe Namaste website.
Practice yoga at the Kampong Botanical Gardens. Sign up on the main Kampong website.
Join David R, our in-country guide, and me about our upcoming trip to learn more about Rwanda, June 22-30, 2024. Sign up on Eventbrite.
Join David R, our in-country guide, and me about our upcoming trip to learn more about Rwanda, June 22-30, 2024. Sign up on Eventbrite.
Journey inward with sound bowl guide, Catherine Gomez and resident yoga teacher, Samantha Reynolds, for a restorative evening with a candlelit sound bath and meditation class for deep rest and renewal. Sam will begin the class with gentle stretches to prepare for a guided systematic relaxation and sound bowl savasana. Class will end with a seated meditation. The shortest and darkest day of the year is a time for reflection. Celebrate all you have learned this year and reflect on your experiences. Renew your intentions for the new year. Refreshments will be provided by Suja Juice.
Practice yoga at the Kampong Botanical Gardens. Sign up on the main Kampong website.
Power up your Art Basel Weekend with a rejuvenating Power Flow at the Tesla Store in the Design District! 🧘♀️ Join me on Saturday, December 9 at 10 am for an invigorating yoga session that will recharge your spirit amidst the vibrant energy of Art Basel.
Wear your boldest colors, channeling the creative vibes of Art Basel. Grab your yoga mat and bring your positive vibes – we're about to embark on a dynamic journey to boost our inner power. Space is limited, and the class starts promptly at 10 am. PS. Tesla is graciously opening up early just for us.
Here are the dates and details you need to know:
Time: 9:30 am check-in | 10 am class | 11:00 am Wellness Social
Class Perks: Enjoy Suja Juice, Pop & Bottle Lattes, Qunno Energy Bars, and Smartwater
What to Bring: Your vibrant energy and, of course, your yoga mat
Location: Tesla Design District, 4039 NE 1st Ave, Miami, FL 33137
Parking: Street parking, the pink parking lot conveniently nearby, or valet (starting from $5)
After the class, let's continue the good vibes at the Wellness Social. Socialize, and savor delicious bites and refreshments from our esteemed partners: Suja Juice, Pop & Bottle Oat Milk Lattes, Smartwater, and Qunno Energy Bars.
Ready to join us? Tickets are "pay what you want." Due to the limited tickets and space, we kindly request a minimum to ensure that you truly value this exceptional experience. Can't wait to power up with you at Tesla!
Practice yoga at the Kampong! Sign up on the main Kampong website.
Practice yoga at the Kampong! Sign up on the main Kampong website.
Join me for National Yoga Month at the Nautilus Sonesta Miami Beach every Wednesday. Purchase class ticket online. Ticket includes 15% off to Cabana Club. Please bring a mat.
Practice yoga at the Kampong! Sign up on the main Kampong website.
Join me for National Yoga Month at the Nautilus Sonesta Miami Beach every Wednesday. Purchase class ticket online.
Join me for National Yoga Month at the Nautilus Sonesta Miami Beach every Wednesday. Purchase class ticket online. Ticket includes 15% off to Cabana Club. Please bring a mat.
Practice yoga at the Kampong! Sign up on the main Kampong website.
Join me for National Yoga Month at the Nautilus Sonesta Miami Beach every Wednesday. Purchase class ticket online.
Practice yoga at the Kampong! Sign up on the main Kampong website.
Practice yoga at the Kampong! Sign up on the main Kampong website.
Practice yoga at the Kampong! Sign up on the main Kampong website.
Join me in the month of May for donation-based classes in downtown Miami as part of Cafe Namaste’s initiative in partnership with Mana Impact. Classes every M/W/F at 6:30pm until May 26 with a special event on June 1.
RSVP in advance. Sign up online.
Visit Cafe Namaste’s main site to learn more.
Register on Eventbrite.
