Practice is integral in unlocking yoga’s profound ability to transform your mind, body, and soul. Sam offers in-home or virtual yoga sessions to tailor to your needs from restorative to strengthening.

Private yoga sessions ( individual, package or monthly)

Sam offers individual and group yoga sessions. She will work with your goals and help you establish a consistent yoga practice. Whether you’re a beginner or looking to improve you’re handstand, Sam can provide a personalized lesson plan to fit your health needs.

Private Special Events

Sam offers classes for special events including bachelorette yoga, weddings, and retreats